Experiencing Balanced Living Center...

Sandra Sweet will personally guide you to a new perspective of your body

  • Better understand - and work with - your own unique anatomy so you can live move comfortably in your body
  • Achieve better postural alignment and fluidity of movement by increasing your body awareness
  • Create healthier, more energy efficient movement patterns by rewiring your brain-body connection
  • Experience greater core strength and improve your flexibility
  • Reduce your stress with mindful breathing
  • Go about your daily life with more ease and less tension



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