About Sandra Sweet...

Sandra is a certified movement educator, Pilates instructor, reflexologist and massage therapist.  She has trained over the years in multiple disciplines focusing on postural alignment and body movement.

A graduate of a three year teacher training certification program in the Franklin Method (based in Switzerland), her professional training also includes:

  • STOTT Pilates
  • Yoga
  • Balance
  • ArtForm
  • Massage Therapy
  • Chi Running

Her most recent study was Mindfulness Meditation at the Stanford Center for Integrative Medicine.

Prior teaching engagements include Pilates and Yoga classes at Fitness 101, The Balanced Body, Health Logic Chiropractic Center, and Fitness Concepts.

Sandra has a B.S. degree in Business Administration from California Polytechnic State University (San Luis Obispo).

 

 

Sandra is an enthusiastic teacher who uses her 'friend' Scully to explain the design  and  function  of  the human body

sandra scully

Photo by Pete Zivkov

"At the Balanced Living Center I evaluate each one of my clients to identify their unique set of imbalances. I then draw from different methods to create the optimal approach to rebalance each client's musculoskeletal structure.

My clients tell me how relaxed they feel after each session. As they leave the Balanced Living Center I observe they are standing taller, have increased ease of movement, and are walking lighter."

-Sandra Sweet

      blc motto